Join me for a sweet evening of chocolate meditation.

The class will include a 25 minute asana segment which focuses on clearing energy blockages as well as the movement of prana in the udana region of the body (neck, and head) which contain all of our sense organs, so we can focus on mindful eating, being present and truly tasting all the qualities of the delicious chocolate.

If you have allergies or intolerances please bring 2 pieces of chocolate suitable for you; one you love as well as one you normally wouldn’t eat or have never tried before. If you cannot eat chocolate, an alternative might be 2 sultanas and a strawberry.

Tea, some chocolate and treats will be provided afterwards.

Tickets are $20 and can be booked HERE.