Yoga therapy is a distinctly different way of being in a space with another human being, to help alleviate suffering, and enhance health and well being.
I’d love to be able to help you build integrity back into your body, mind and spirit so stay tuned for complimentary events on the day to experience the difference of yoga therapy.
Yoga Therapy uses the tools of yoga to improve health and well-being. You can be an athlete, a weekend sports player, in a wheelchair or confined to bed. Yoga therapy can be gentle and recuperative or strong and powerful, depending on what's right for you.
Sandra Lamari
Your Yoga Therapy
p: 0458 489 999
e: Sandra Lamari
We come to you or you can visit our studio at 117 Thuringowa Drive, Kirwan
Kirwan Classes 117 Thuringowa Drive Tuesdays 9.15 - 10.30am (class full) Thursdays 9.15 - 10.30am
Bushland Beach Classes AWPilates and Wellness Centre 367 Mount Low Parkway Mondays 5.30am - 6.30am Bookings for Bushland Beach are to be made via the Mind Body App and are essential so please get in contact.
Yoga Therapy appointments available Tuesdays, Thursdays and Fridays and are by appointment only.
