Come, get comfy kick back and join me for some snacks, a cuppa and an evening watching My Year of Living Mindfully with us in Kirwan.

"Overwhelmed with insomnia and an incurable autoimmune disease, Shannon Harvey needed to make a change. Worried for the future mental health of her kids who were growing up amidst epidemics of stress, anxiety, depression and addiction, Shannon enlisted a team of scientists who put meditation to the test. Could learning to quiet our busy minds be the simple solution the world so desperately needs?"

Join us for a beautiful movie night with snacks to sit back and learn the power of meditation over our busy minds and life!

Cost: tickets are by donations.

Please note: because of Covid, the number of places available is limited. Please contact me sandra@youyogatherapy.com.au to secure you spot.